All rights reserved.  Secret-Ingredient, Inc.  Updated June 2008. 
CHRIS WELSH, Your Personal Chef, Tel  (610) 688-2942 	E-mail:  Chris@secret-ingredient.com

SAMPLE MENU ITEMS:

Seafood

Salmon in Red Thai Curry -  Seared salmon filets in spicy Thai sauce of red curry, soy sauce, garlic ginger and coconut milk.

Bahia Style Shrimp in Coconut Sauce -  Shrimp simmered in a coconut-tomato sauce with  red and green bell peppers, onions, garlic and lime juice.

Seafood and Chicken Paella  - Traditional Spanish saffron rice dish with shrimp, and chicken or shrimp and scallops.

Tuna in Shitake Mushroom Sauce  - Seared tuna filets in a flavorful sauce of soy, ginger and lime with sautéed shitake mushrooms.

Seared Scallops in Lemon Sauce  - Seared sea scallops in a lemon, soy stir fry sauce.

All rights reserved.  Secret-Ingredient, Inc.  Updated June 2008. 
CHRIS WELSH, Your Personal Chef, Tel  (610) 688-2942 	E-mail:  Chris@secret-ingredient.com
All rights reserved.  Secret-Ingredient, Inc.  Updated June 2008. 
CHRIS WELSH, Your Personal Chef, Tel  (610) 688-2942 	E-mail:  Chris@secret-ingredient.com
All rights reserved.  Secret-Ingredient, Inc.  Updated June 2008. 
CHRIS WELSH, Your Personal Chef, Tel  (610) 688-2942 	E-mail:  Chris@secret-ingredient.com

CHRIS WELSH

Your Personal Chef

Delicious & healthy meals

Prepared in your home - Ready any time!

Secret-Ingredient; All rights reserved.  Secret-Ingredient, Inc.  Updated June 2008. 
CHRIS WELSH, Your Personal Chef, Tel  (610) 688-2942 	E-mail:  Chris@secret-ingredient.com

All rights reserved.  Secret-Ingredient, Inc.  Updated June 2009.

CHRIS WELSH, Your Personal Chef, Tel  (610) 688-2942                 E-mail:  Chris@secret-ingredient.com

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