All rights reserved.  Secret-Ingredient, Inc.  Updated June 2008. 
CHRIS WELSH, Your Personal Chef, Tel  (610) 688-2942 	E-mail:  Chris@secret-ingredient.com

SAMPLE MENU ITEMS:

Soups, Salads & Sides

Orzo Salad with Shrimp - Orzo pasta and shrimp with asparagus, green bell pepper, artichoke hearts and capers in a raspberry vinaigrette.

Asparagus and Orange Salad with Salsa Fresca - Fresh asparagus and oranges tossed with arugula and a tarragon, parsley salsa verde.

Sugar Snap peas with Warm Cucumbers and Fresh Mint

Orange Dijon Green Beans

Wild Mushroom Risotto

Vegetable Couscous

Braised Carrots with ginger Lime and Cilantro

CHRIS WELSH

Your Personal Chef

Delicious & healthy meals

Prepared in your home - Ready any time!

Secret-Ingredient; All rights reserved.  Secret-Ingredient, Inc.  Updated June 2008. 
CHRIS WELSH, Your Personal Chef, Tel  (610) 688-2942 	E-mail:  Chris@secret-ingredient.com

All rights reserved.  Secret-Ingredient, Inc.  Updated June 2009.

CHRIS WELSH, Your Personal Chef, Tel  (610) 688-2942                 E-mail:  Chris@secret-ingredient.com

Web Design:  LMS Marketing Services

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