SAMPLE MENU ITEMS:

Poultry

Glazed Chicken with Apples  - Sautéed chicken breasts with fresh apple slices in a brandy apple cider sauce.

Chicken Cacciatore - Chicken pieces baked in a homemade Italian red sauce with Mushrooms, peppers, onions, carrots, celery and artichokes.

Ultimate Stuffed Chicken Breasts -  Chicken breasts filled with prosciutto, cream and cheddar cheeses seasoned with fresh thyme.

Southwest Chicken and Black Bean Stew - Chicken breasts or thighs in a spicy chipotle pepper black bean sauce.

Marinara-Braised Chicken with Garlic, Lemon and Olives -  Chicken breasts lightly browned and simmered in a homemade marinara sauce.

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CHRIS WELSH

Your Personal Chef

Delicious & healthy meals

Prepared in your home - Ready any time!

All rights reserved.  Secret-Ingredient, Inc.  Updated June 2009.

CHRIS WELSH, Your Personal Chef, Tel  (610) 688-2942                 E-mail:  Chris@secret-ingredient.com

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